aerial
Class details
aerial
This class combines aerial silk exercises with acrobatics to enhance flexibility, strength, and balance in an exhilarating way.
WHY IS IT BEST?
- Combines acrobatics with strengthening exercises.
- Improves flexibility and balance.
- Unique aerial techniques for a fun, engaging workout.
- Enhances core strength and total body conditioning.
- Suitable for those looking to try something different.