perfect glutes & abs
Class details
perfect glutes & abs
Program with exercises aimed at toning and strengthening the buttocks, abdomen and legs.
WHY IS IT BEST?
- Targets key areas for toning: glutes and abdominals.
- Strengthens core muscles for better posture and stability.
- Engages lower body for a comprehensive workout.
- Exercises are adaptable to all fitness levels.
- Focuses on muscle definition and sculpting.